Train Your Brain With Action Games and Fighting Games

Maybe you’ve heard that playing video games will rot your brain or lead to other negative consequences. While sitting in front of the screen for hours a day may take time away from other positive activities, the mental stimulation of game playing has proven benefits. Action games, fighting games and other fast-paced adventures can actually help your brain.

Studies have shown that playing action games can improve sharpness of vision, accuracy, alertness and response times. One study showed that gamers made accurate decisions 25% more quickly than those who don’t play. Oddly enough, fighting games and shooters have demonstrated more positive effects than strategy based games. The fast action provides a high level of stimulation that keeps the brain active and engaged. The ability to focus on a task at hand while ignoring distractions is enhanced by playing these types of games.

It has long been known that puzzles and games are good for aging individuals, with the benefits of improving mental fitness and reducing the cognitive decline of old age. Contrary to popular opinion, research suggests that video action games may be more effective than the old-fashioned crossword puzzle or card game. Maybe it’s time to pit Grandma and Grandpa against each other in a fighting game!

Gamers will be happy to hear that these effects increase with the amount of gaming. That is, the more time you spend playing video games, the more of these benefits you will see. Of course, it is still important to act with moderation. Too much time in the virtual world can result in neglecting things like work, school, family or physical activity.

So, do you need to drop hundreds of dollars on expensive game consoles or computer software? That is certainly an option. However, as the old saying goes, sometimes the best things are free. Gamers today have more options than ever before, and many of them won’t cost you a penny. From apps on your mobile phone to social networks and browser based Flash, HTML5 or JavaScript games, there are plenty of free options.

Remember, to realize the most benefits of brain boosting gaming, you’ll want to opt for fast-paced adventure and fighting games. Now that online games are sophisticated enough to rival traditional console, arcade and PC software games, it’s easy to find websites that let you play directly from a web browser. In fact, there are dozens of great free games available to you right now.

Get gaming and boost your brain power!

Do Video Games Damage Our Brains?

If you play video games frequently, your brain changes – the more of the so-called grey mass is present in the hippocampus of the brain, the healthier the thought organ is. The less of them are present, the higher the risk of developing a brain disease.

The computer game League of Legends is a phenomenon:

The computer game “League of Legends” is a phenomenon: around 100 million people worldwide play it, regularly “LoL”, as it is said among connoisseurs. The game, in which normally two teams with five members each compete against each other. The rules are complex, and winning against other players requires strategic thinking.

Research confirms many a positive effect:

The study published in mid-November 2017 of the University of York in England in Plos One magazine. Whether the players became smarter through the hours in front of the screen or whether it simply helps smarter players in the league can’t be answered, says psychologist Alexander Wade:

We bet on the latter.

Computer games are a common pastime for the young people of today. Research on the effects of computer gambling is also flourishing and producing hundreds of studies every year. After all, they want to know how brain and behavior are influenced by this mass phenomenon.

Contrary to popular belief, the results usually lead to computer games improving the brain functions involved. It is quite clear that many games do not improve the entire IQ, but do improve individual brain functions.

Only later did scientists show the positive effects of gambling. Those who play regularly for an hour are better at quickly understanding situations, generating new knowledge and classifying what they have learned into categories.

The reason for this is an increased activity in the hippocampus, an area that is important for learning and may be trained through computer games. But through excessive playing, an average of fourteen hours per week, the so-called grey brain substance suffers in the gamers – reduced in places. This is in the orbital frontal cortex, which belongs to the frontal lobe responsible for higher tasks. The more excessive her game was, the greater the loss.

Only, what does that mean? The volume of the grey matter in which the nerve cells of the cortex sit varies greatly over the course of life and depends on a number of factors – it is difficult to say whether a change is good or bad.

One thing is certain: If you spend a lot of time on the screen, you don’t have enough time for other things. The neuroscientist Daphne Bavelier from the University of Geneva compares computer games with red wine:

It’s a pity in large quantities. He may even have enjoyed moderate health benefits.